Services
Therapy is a powerful way to support you in improving your life and finding relief from the challenges or relationships that cause distress. It’s about exploring those parts of yourself that may be contributing to your struggles and discovering new ways to navigate life when old coping styles no longer work. Many people find that therapy leads to more fulfilling relationships, new ways of solving problems, and healing from past traumas. It can also deepen your understanding of yourself, your values, and your goals, ultimately leading to greater emotional maturity and happiness.
Individual Therapy
Personalized Support for Your Unique Journey
Individual Therapy offers personalized support for your unique journey, in a one-on-one setting where you can explore your thoughts, emotions, and experiences in a safe and confidential environment. Our approach is tailored to meet your specific needs, helping you work through challenges, build resilience, and achieve personal growth. Whether you're dealing with anxiety, depression, stress, or life transitions, we're here to support your journey towards well-being.
50 mins | $90
Couples Therapy
Strengthening Relationships Through Understanding and Communication
Couples Therapy is designed to help partners improve their relationship by addressing communication issues, resolving conflicts, and deepening emotional connections. Whether you're facing specific challenges or simply want to strengthen your bond, we provide a neutral and supportive space where both partners can express themselves openly and work towards a healthier, more fulfilling relationship.
50 mins | $140
90 mins | $190
Family Therapy
Healing and Growth for the Whole Family
Family Therapy focuses on improving the dynamics within your family system. Whether dealing with conflicts, transitions, or communication issues, this service helps family members understand and support one another. By fostering healthy interactions and addressing underlying issues, we work together to create a more harmonious and connected family environment.
50 mins | $180
90 mins | $240
120 mins | $300
Teletherapy
Accessible, Convenient, and Confidential Care from Anywhere
Our Teletherapy service allows you to receive quality mental health support from the comfort and privacy of your own space. Whether you're at home, work, or on the go, we can connect via secure video sessions. Teletherapy is ideal for those with busy schedules, limited mobility, or for those who prefer the convenience of remote access while still receiving personalized care.
50 min | Individual, Couple, or Family Service Rate
Consulting
Expert Guidance for Mental Health Professionals and Organizations
Our Consulting services offer tailored support for mental health practitioners, organizations, and institutions looking to enhance their practices or address specific challenges. Whether you're seeking education, training, program development, or strategic planning, we will help you achieve your goals with clarity and confidence.
$150 | hour